GG PerformMarch 02, 202600:42:22

Beyond the Reps S2 Ep 1 Injury Prevention

Name: Beyond the Reps S2 Ep 1 Injury Prevention
Uploaded: 2026-03-02T23:35:31.000Z
Duration: 2542
Description: In this conversation, I sit down with Marita Marshall to break down what most people misunderstand about exercise and injury prevention How to train smarter,...

In this conversation, I sit down with Marita Marshall to break down what most people misunderstand about exercise and injury prevention

How to train smarter, not just harder

If you’ve ever thought:
“Why does everything hurt now?”
“Am I too old to train properly?”
“How do I get back without breaking down?”

This episode will change how you think about training.