Key takeaways
GLP-1s aren’t magic—screening, coaching, and resistance training are non-negotiable.
Expect regain if you stop without a plan; build habits + protein + lifting to blunt rebound.
Be alert for side-effects (and anesthesia considerations) and avoid sketchy compounded/counterfeit sources.
Not banned in sport (as of filming) but ethics matter—don’t treat meds as a replacement for work.
Guest
Dr. Crystal Haynes — physician
Host
George Griffith — Beyond the Reps Podcast | IG: @ggperform
Disclaimer
This episode is for education only and not medical advice. Talk to your own doctor before starting/stopping any medication or training plan.
Work with me / Links
• Coaching & programs: ggperform.com (coming soon)
• DM questions: IG @ggperform
• Business/speaking: support@gmail.com
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