We discuss topics such as:
How to choose the right therapist for you
The Difference between Mental Health and Mental Illness
Creating healthy habits as a creative and entrepreneur
The impact of information overload online
This episode is a must-listen for anyone who is interested in learning more about mental health in the creative and business owner community
#mentalhealth #caribbeancommunity #podcast #interview #therapy #stigma #trauma #selfcare #communitysupport #culturallycompetent
If you are struggling with your mental health, please know that you are not alone. There are resources available to help you. Please reach out to a therapist or other mental health professional for support.
About Dr Jaycee Mayers:
Mental Health Consultant, Certified Grief Recovery Specialist, Creative Systemic Therapist, Reengineering Wellbeing Coach
PhD in Creative Systemic Studies 2021 , Masters in Marriage and Family Therapy 2005 , Bachelor's in Psychology 2003
Dissertation topic for PHD The phenomenological exploration of How Movement ,Physical Activity and Play influences the interpersonal relationships and Mental Health Of Caribbean Mothers
Instgram: https://www.instagram.com/jayceemayers/